20May

Lohan ‘enjoying’ service work

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05Mar

Travel Tips: How you can lose weight while enjoying a cruise

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When you go on a cruise, you may hear the cruise director that you can expect some extra pounds when you hit the scales after your journey. During the cruise, there will be tons of eating and drinking.

How about a challenge? How about losing some weight while you are on a holiday cruise? Well you do not really have to deprive yourself of all the fun and all the food. Losing at least three pounds instead of gaining them during a week long cruise is actually possible. Here are some weight loss practical tips while on a cruise:

Visit the gym

You do not have to do your regular workout regimen but you can do some variations of your cardio and strengthening routines. You can also tap the personal trainers on board so they can guide you which will be best while you are on vacation. They might ask you to hit the treadmill, do some rounds on the weight machine, and maybe some sit-ups or aerobics.

 

Engage in the available outdoor activities

If the weather permits, make most of the available outdoor facilities. Jog around or walk around the promenade. Join the family in a round of mini golf or swim a few laps on the pool. Some cruise ships even have walls that you can climb, ice rinks, trampolines, and surfing machines.

 

Always use the stairs

The key to losing some weight is to keep your body moving. Instead of the easy way up and down using the elevator, opt for the stairs. The stairs will help you burn some calories. Visit the deck. Visit the top deck. Go to the casino. Go to the club. All stairs, please.
Eat healthy

You will see a lot of yummy stuff on the menu and on the buffet table, but remind yourself that you cannot give into everything your taste buds desire. Enjoy the food but moderate the craving. Ice cream, frozen yogurt, and iced tea might be unlimited but you will be better off with fresh juice, fruits, and vegetables.

 

Take lots of Water

It might help if you will drink a glass of water before hitting the buffet table. This is a healthier choice over the discount cards for unlimited soda drinks.

 

Easy on the alcohol

A few glasses of wine during the trip is not bad. It may be healthy in fact. A bucket of your favorite beer while lounging in the pool area or shots ’til you drop during parties is a not good. Like what doctors say, everything in moderation.

 

Walk a lot when your ship docks

When you hit the port, walk! You can burn a lot of calories if you will brisk walk to the places you want to visit. A mile of walking can actually burn you around one hundred calories. Imagine how it will be like if you walk around town while completing your shopping list.

 



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29Jan

Rob Lowe enjoying his career shakeup

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22Dec

Budget Travel: Enjoying Sydney without burning your pockets

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Although you cannot deny the fact that expensive is one the best words that describe when exploring Sydney. Renting a house during your visit or buying the basic supplies will be the least of your worries.  What you need to prepare for and plan well will be how you will dine, where you will have some drinks, and which spots you want to visit.

You need to know where you have to go so you can stretch your budget and make most of the Sydney holiday.

Accommodation

If you are on a budget, don’t go for the well-known hotels and all the nice pictures that you may take in their suites. Go for a hostel which may charge between $30 to $80. You can book a room with YHA, a known Sydney hostel that boasts of a decent environment, friendly staff, and clean rooms.

Another good option is the 3-star Australian Heritage Hotel which has a great pub and decent rooms starting at around $70.  Hotel 59 along Rushcutters Bay and Saint Marks Lodge charges $88 per night. Other cheap but nice accommodations include the St. John’s College and the Wesley College offering rooms at $65 per night.

You can also look for some hostels a few minutes from the CBD. These will be a lot cheaper. The good transportation system of the city means no problem for you commuting to the different places that you want to see.

Getting around

Based on my personal experience, I would recommend walking as the best mode of exploring the CBD. You can take the 555 bus which goes around the area for free. It is not advisable to ride the water taxis or the monorail since where you can go to will be very limited.

If you are going beyond the possibilities of strolling, I suggest you take the train or bus. The taxi drivers in Sydney are really courteous but they also are not cheap.

Get those passes which will allow you to go on and off the bus, ferry or train for a whole day or even for a few days. This will save you a lot of money.

Sightseeing

Aside from taking a picture with the Sydney Opera House in the background, there’s a ton of stuff you can do while in Sydney. Yes, even on a budget. You do not have to pay for a tour of the city and join other tourists. Browse the interwebs and download a walking tour to your IPod or mp3 player which you can listen to while walking around. Conquering the Harbour Bridge might set you back $200 so an alternative will be to go up the Pylon Lookout.

There are also a lot of art galleries if you are an art lover.  Check out the Contemporary Art Museum, Art Gallery of New South Wales, and the Powerhouse Museum. When you explore the Rocks, you can check a number of galleries featuring aboriginal arts.

Dining and Entertainment in Sydney

With all the walking that we are suggesting here, a sandwich will not be enough when you go around Sydney. You need some good, satisfying meal. You can grab a bite without spending $20 for a burger and fries. Look for cafes which serve real treats for just around $6.  There are a lot of nooks which serve good food and give you a discount if you order the food for take-out instead of dining in.

If you are around the Circular Quay, get those meat pies which are quite heavy for around $5. Just near the CBD, you can find Chinese, Indian, and other Asian restaurants which will please your palate and not hurt your pocket. The Chinatown in Sydney is home to almost 70 restaurants which can serve you a wide range of dishes that hit the spot. I personally go for the dimsum and yum cha at Marygold Citymark.

Visit Cheers along George Street in the CBD for their $10 fish and chips, burgers, or schnitzel every night. Vegetarians will find the Big Bite Sydney as their paradise in the Sydney with a gigantic sanga for only $9. Plan B serves soups, sandwiches, and Wagyu burger for around $10.  The Flying Fajita Sistas can give you some Mexican treats like sot tacos for $3 every Tuesday which comes with a shot of tequila.

If you are planning to have some cocktails or a round of beer, get to the bars or pubs before 7pm or their usual happy hour. You can get a glass of wine for $4 from bars along the Darling Harbour. The Sanctuary Hotel and the Mars Lounge serve cocktails for $4 to $10.

Experiencing a show at the Opera House will set you back around $35. You can watch the Conductor Series presented by the Conservatorium of Music for just around $20. Of course there are free shows along the Darling Harbour which is best enjoyed while enjoying the breeze and a bottle of beer. In case you want to watch a film while in Sydney, go on Tuesdays when tickets are on a discount by 50%.

Shopping


Considering that you are on a budget, it will be wise not to be tempted to visit signature shops like Gucci and Burberry. Instead go to the Paddy’s Market at Darling Harbor where for very low prices, you can shop for souvenirs, clothes, and a ton of other items. You should also checkout Hot Dollar if you pass by the Westfield Mall and Birkenhead Point at Drummoyne.



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24Jul

Let’s Visit Tokyo – Enjoying the sunset while walking back home

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Nope, the weather is still pretty much the same here and shooting videos is still tough, however, 3 days ago while walking back home I stumble upon this beautiful sky and I couldn’t resist shooting something for you with my GH1 that I was luckily carrying with me that day.
If unfortunately I did not had with me a Tripod at that precise moment, I succeed however to shot something quite “stable” so just ignore the small “hick-up” that you may find time to time on this very short video and …



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